17.1 km | 01:30:00 | 05:15/km日期: 2017-01-07 19:09 - 平均心率: 136 - 卡路里: 1031 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 84%
Pace: 05'24" / 05'09" / 05'15" / 05'10" / 05'06" / 05'17" / 05'06" / 05'20" / 05'14" / 05'06" / 05'07" / 05'17" / 05'16" / 05'41" / 05'10" / 05'19" / 05'18" / 05'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
175.17 km 
Mizuno WAVE IDATEN DYNA WIDE 累積 :
2357.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'09" | 00:10'33" |
| 3 | 05'15" | 00:15'48" |
| 4 | 05'10" | 00:20'58" |
| 5 | 05'06" | 00:26'04" |
| 6 | 05'17" | 00:31'21" |
| 7 | 05'06" | 00:36'27" |
| 8 | 05'20" | 00:41'47" |
| 9 | 05'14" | 00:47'01" |
| 10 | 05'06" | 00:52'07" |
| 11 | 05'07" | 00:57'14" |
| 12 | 05'17" | 01:02'31" |
| 13 | 05'16" | 01:07'47" |
| 14 | 05'41" | 01:13'28" |
| 15 | 05'10" | 01:18'38" |
| 16 | 05'19" | 01:23'57" |
| 17 | 05'18" | 01:29'15" |
| 17.1 | 05'26" | 01:30'00" |
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