17.3 km | 01:32:40 | 05:21/km日期: 2017-01-06 18:51 - 卡路里: 1073 Cal - 總步數: 15674 - 平均步頻: 169 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 73%
Pace: 06'05" / 05'24" / 05'45" / 05'24" / 05'10" / 05'13" / 05'18" / 05'33" / 05'27" / 04'28" / 05'11" / 05'03" / 05'13" / 05'27" / 05'22" / 05'34" / 05'14" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+01'36") | 1008 / 1008 | 164 / 100 |
2 | | 05'31" (+01'05") | 1004 / 2012 | 167 / 108 |
3 | | 05'45" (+01'19") | 1006 / 3019 | 166 / 104 |
4 | | 05'21" (+00'55") | 1007 / 4026 | 167 / 111 |
5 | | 05'05" (+00'39") | 1004 / 5031 | 168 / 116 |
6 | | 05'17" (+00'51") | 1005 / 6036 | 167 / 112 |
7 | | 05'18" (+00'52") | 1008 / 7045 | 168 / 112 |
8 | | 05'39" (+01'13") | 1003 / 8048 | 167 / 105 |
9 | | 05'14" (+00'48") | 1004 / 9052 | 168 / 113 |
10 | | 04'26" | 1005 / 10058 | 175 / 128 |
11 | | 05'10" (+00'44") | 1010 / 11068 | 170 / 113 |
12 | | 05'00" (+00'34") | 1008 / 12076 | 171 / 116 |
13 | | 05'10" (+00'44") | 1008 / 13085 | 170 / 113 |
14 | | 05'24" (+00'58") | 1008 / 14094 | 171 / 108 |
15 | | 05'20" (+00'54") | 1003 / 15097 | 171 / 109 |
16 | | 05'32" (+01'06") | 1005 / 16102 | 169 / 106 |
17 | | 05'18" (+00'52") | 1002 / 17105 | 170 / 110 |
18 | | 05'07" (+00'41") | 279 / 17385 | 168 / 115 |
1月累積里程 : 292.87 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'24" | 00:11'29" |
3 | 05'45" | 00:17'14" |
4 | 05'24" | 00:22'38" |
5 | 05'10" | 00:27'48" |
6 | 05'13" | 00:33'01" |
7 | 05'18" | 00:38'19" |
8 | 05'33" | 00:43'52" |
9 | 05'27" | 00:49'19" |
10 | 04'28" | 00:53'47" |
11 | 05'11" | 00:58'58" |
12 | 05'03" | 01:04'01" |
13 | 05'13" | 01:09'14" |
14 | 05'27" | 01:14'41" |
15 | 05'22" | 01:20'03" |
16 | 05'34" | 01:25'37" |
17 | 05'14" | 01:30'51" |
17.3 | 06'29" | 01:32'40" |