11.5 km | 01:03:26 | 05:31/km日期: 2017-01-06 15:53 - 平均心率: 168 - 卡路里: 662 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 67%
Pace: 05'35" / 05'23" / 05'19" / 05'13" / 05'09" / 05'13" / 05'16" / 05'34" / 06'15" / 05'23" / 05'19" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'27") | 1000 / 1000 |
| 2 | | 05'23" (+00'15") | 1000 / 2000 |
| 3 | | 05'18" (+00'10") | 1000 / 3000 |
| 4 | | 05'13" (+00'05") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'12" (+00'04") | 1000 / 6000 |
| 7 | | 05'16" (+00'08") | 1000 / 7000 |
| 8 | | 05'34" (+00'26") | 1000 / 8000 |
| 9 | | 06'14" (+01'06") | 1000 / 9000 |
| 10 | | 05'22" (+00'14") | 1000 / 10000 |
| 11 | | 05'19" (+00'11") | 1000 / 11000 |
| 12 | | 07'49" (+02'41") | 484 / 11484 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
148.38 km 
Puma Speed 300 Ignite 累積 :
678.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'23" | 00:10'58" |
| 3 | 05'19" | 00:16'17" |
| 4 | 05'13" | 00:21'30" |
| 5 | 05'09" | 00:26'39" |
| 6 | 05'13" | 00:31'52" |
| 7 | 05'16" | 00:37'08" |
| 8 | 05'34" | 00:42'42" |
| 9 | 06'15" | 00:48'57" |
| 10 | 05'23" | 00:54'20" |
| 11 | 05'19" | 00:59'39" |
| 11.5 | 07'50" | 01:03'27" |
展開計圈分析
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