10.0 km | 00:57:43 | 05:45/km日期: 2017-01-04 19:08 - 地點: 公園 - 天氣: 涼 - 卡路里: 541 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 88%
Pace: 06'04" / 05'47" / 05'44" / 06'54" / 05'47" / 05'47" / 07'03" / 05'40" / 05'41" / 05'42" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'24") | 1000 / 1000 |
| 2 | | 05'47" (+00'08") | 1000 / 2000 |
| 3 | | 05'43" (+00'04") | 1000 / 3000 |
| 4 | | 05'43" (+00'04") | 1000 / 4000 |
| 5 | | 05'47" (+00'08") | 1000 / 5000 |
| 6 | | 05'46" (+00'07") | 1000 / 6000 |
| 7 | | 05'42" (+00'03") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 05'41" (+00'02") | 1000 / 9000 |
| 10 | | 05'41" (+00'02") | 1000 / 10000 |
| 11 | | 04'57" | 15 / 10015 |
1月累積里程 :
221.26 km 
Y拖 蘋果綠 累積 :
1156.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'47" | 00:11'51" |
| 3 | 05'44" | 00:17'35" |
| 4 | 06'54" | 00:24'29" |
| 5 | 05'47" | 00:30'16" |
| 6 | 05'47" | 00:36'03" |
| 7 | 07'03" | 00:43'06" |
| 8 | 05'40" | 00:48'46" |
| 9 | 05'41" | 00:54'27" |
| 10 | 05'42" | 01:00'09" |
| 10.0 | 05'13" | 01:00'14" |
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