9.0 km | 00:55:15 | 06:08/km日期: 2017-01-04 06:57 - 卡路里: 639 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 94%
Pace: 05'55" / 05'21" / 06'19" / 05'21" / 06'16" / 06'05" / 06'16" / 06'48" / 06'50" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'34") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 06'18" (+00'57") | 1000 / 3000 |
| 4 | | 05'21" | 1000 / 4000 |
| 5 | | 06'16" (+00'55") | 1000 / 5000 |
| 6 | | 06'04" (+00'43") | 1000 / 6000 |
| 7 | | 06'15" (+00'54") | 1000 / 7000 |
| 8 | | 06'47" (+01'26") | 1000 / 8000 |
| 9 | | 06'50" (+01'29") | 1000 / 9000 |
| 10 | | 13'31" (+08'10") | 4 / 9004 |
1月累積里程 : 138.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'21" | 00:11'16" |
| 3 | 06'19" | 00:17'35" |
| 4 | 05'21" | 00:22'56" |
| 5 | 06'16" | 00:29'12" |
| 6 | 06'05" | 00:35'17" |
| 7 | 06'16" | 00:41'33" |
| 8 | 06'48" | 00:48'21" |
| 9 | 06'50" | 00:55'11" |
| 9.0 | 13'24" | 00:55'15" |
展開計圈分析
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