10.3 km | 00:59:38 | 05:48/km日期: 2017-01-04 05:23 - 卡路里: 554 Cal - 總步數: 11114 - 平均步頻: 186 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 93%
Pace: 05'55" / 05'31" / 05'44" / 05'32" / 05'46" / 05'48" / 06'00" / 05'50" / 05'51" / 05'51" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'22") | 1003 / 1003 | 175 / 96 |
2 | | 05'31" | 1007 / 2010 | 185 / 97 |
3 | | 05'39" (+00'08") | 1005 / 3016 | 187 / 94 |
4 | | 05'33" (+00'02") | 1008 / 4025 | 190 / 94 |
5 | | 05'43" (+00'12") | 1004 / 5030 | 189 / 92 |
6 | | 05'46" (+00'15") | 1004 / 6034 | 189 / 91 |
7 | | 05'58" (+00'27") | 1004 / 7038 | 188 / 89 |
8 | | 05'46" (+00'15") | 1000 / 8039 | 188 / 91 |
9 | | 05'53" (+00'22") | 1000 / 9040 | 187 / 90 |
10 | | 05'50" (+00'19") | 1000 / 10040 | 185 / 92 |
11 | | 06'25" (+00'54") | 277 / 10318 | 177 / 87 |
1月累積里程 : 163.76 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'31" | 00:11'26" |
3 | 05'44" | 00:17'10" |
4 | 05'32" | 00:22'42" |
5 | 05'46" | 00:28'28" |
6 | 05'48" | 00:34'16" |
7 | 06'00" | 00:40'16" |
8 | 05'50" | 00:46'06" |
9 | 05'51" | 00:51'57" |
10 | 05'51" | 00:57'48" |
10.3 | 06'36" | 00:59'38" |