20.2 km | 02:24:45 | 07:10/km日期: 2017-01-02 20:48 - 平均心率: 153 - 卡路里: 1399 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 83%
Pace: 06'36" / 06'24" / 06'31" / 06'30" / 06'22" / 06'35" / 06'36" / 06'51" / 06'58" / 06'46" / 06'50" / 07'23" / 06'59" / 07'19" / 07'37" / 07'43" / 07'59" / 08'01" / 08'57" / 08'36" / 07'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 30.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'24" | 00:13'00" |
| 3 | 06'31" | 00:19'31" |
| 4 | 06'30" | 00:26'01" |
| 5 | 06'22" | 00:32'23" |
| 6 | 06'35" | 00:38'58" |
| 7 | 06'36" | 00:45'34" |
| 8 | 06'51" | 00:52'25" |
| 9 | 06'58" | 00:59'23" |
| 10 | 06'46" | 01:06'09" |
| 11 | 06'50" | 01:12'59" |
| 12 | 07'23" | 01:20'22" |
| 13 | 06'59" | 01:27'21" |
| 14 | 07'19" | 01:34'40" |
| 15 | 07'37" | 01:42'17" |
| 16 | 07'43" | 01:50'00" |
| 17 | 07'59" | 01:57'59" |
| 18 | 08'01" | 02:06'00" |
| 19 | 08'57" | 02:14'57" |
| 20 | 08'36" | 02:23'33" |
| 20.2 | 07'10" | 02:24'46" |
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