7.2 km | 00:47:11 | 06:35/km日期: 2016-12-12 17:41 - 卡路里: 563 Cal - 溫度: 21°C - 濕度: 85%
Pace: 06'41" / 05'56" / 05'39" / 05'47" / 05'40" / 08'26" / 07'48" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'02") | 1000 / 1000 |
2 | | 05'56" (+00'18") | 1000 / 2000 |
3 | | 05'38" | 1000 / 3000 |
4 | | 05'47" (+00'09") | 1000 / 4000 |
5 | | 05'39" (+00'01") | 1000 / 5000 |
6 | | 08'25" (+02'47") | 1000 / 6000 |
7 | | 07'48" (+02'10") | 1000 / 7000 |
8 | | 07'53" (+02'15") | 156 / 7156 |
12月累積里程 : 50.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'56" | 00:12'37" |
3 | 05'39" | 00:18'16" |
4 | 05'47" | 00:24'03" |
5 | 05'40" | 00:29'43" |
6 | 08'26" | 00:38'09" |
7 | 07'48" | 00:45'57" |
7.2 | 07'54" | 00:47'11" |