13.2 km | 01:15:36 | 05:43/km日期: 2016-12-27 17:17 - 卡路里: 627 Cal - 溫度: 17°C - 濕度: 60%
Pace: 06'33" / 05'54" / 05'47" / 05'39" / 05'40" / 05'39" / 05'33" / 05'33" / 05'36" / 05'30" / 05'52" / 05'30" / 05'18" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'12") | 997 / 997 |
| 2 | | 05'56" (+00'38") | 1002 / 2000 |
| 3 | | 05'45" (+00'27") | 996 / 2996 |
| 4 | | 05'38" (+00'20") | 1001 / 3998 |
| 5 | | 05'40" (+00'22") | 999 / 4997 |
| 6 | | 05'40" (+00'22") | 1005 / 6002 |
| 7 | | 05'32" (+00'14") | 1001 / 7004 |
| 8 | | 05'31" (+00'13") | 1003 / 8008 |
| 9 | | 05'36" (+00'18") | 998 / 9006 |
| 10 | | 05'29" (+00'11") | 1000 / 10007 |
| 11 | | 05'53" (+00'35") | 1002 / 11009 |
| 12 | | 05'27" (+00'09") | 997 / 12007 |
| 13 | | 05'18" | 997 / 13004 |
| 14 | | 07'31" (+02'13") | 203 / 13208 |
12月累積里程 : 179.82 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'54" | 00:12'27" |
| 3 | 05'47" | 00:18'14" |
| 4 | 05'39" | 00:23'53" |
| 5 | 05'40" | 00:29'33" |
| 6 | 05'39" | 00:35'12" |
| 7 | 05'33" | 00:40'45" |
| 8 | 05'33" | 00:46'18" |
| 9 | 05'36" | 00:51'54" |
| 10 | 05'30" | 00:57'24" |
| 11 | 05'52" | 01:03'16" |
| 12 | 05'30" | 01:08'46" |
| 13 | 05'18" | 01:14'04" |
| 13.2 | 07'21" | 01:15'36" |
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