18.1 km | 02:01:36 | 06:43/km日期: 2017-01-02 08:24 - 總爬升: 207 m - 卡路里: 1056 Cal - 總步數: 20026 - 平均步頻: 164 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'40" / 08'45" / 06'33" / 06'33" / 07'41" / 06'46" / 05'55" / 05'44" / 05'22" / 06'17" / 06'49" / 08'08" / 06'39" / 06'40" / 06'22" / 06'55" / 07'26" / 05'56" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'16") | 1008 / 1008 | 174 / 86 |
2 | | 08'39" (+03'19") | 1010 / 2018 | 148 / 77 |
3 | | 06'32" (+01'12") | 1002 / 3020 | 168 / 90 |
4 | | 06'34" (+01'14") | 1011 / 4032 | 164 / 92 |
5 | | 07'34" (+02'14") | 1000 / 5032 | 167 / 78 |
6 | | 06'45" (+01'25") | 1001 / 6034 | 164 / 89 |
7 | | 05'55" (+00'35") | 1008 / 7042 | 170 / 98 |
8 | | 05'42" (+00'22") | 1000 / 8043 | 181 / 96 |
9 | | 05'20" | 1005 / 9048 | 180 / 103 |
10 | | 06'17" (+00'57") | 1008 / 10057 | 156 / 101 |
11 | | 06'42" (+01'22") | 1007 / 11065 | 166 / 89 |
12 | | 08'04" (+02'44") | 1005 / 12071 | 121 / 101 |
13 | | 06'44" (+01'24") | 1004 / 13075 | 173 / 85 |
14 | | 06'34" (+01'14") | 1009 / 14085 | 171 / 88 |
15 | | 06'18" (+00'58") | 1004 / 15089 | 171 / 92 |
16 | | 06'53" (+01'33") | 1008 / 16098 | 162 / 89 |
17 | | 07'23" (+02'03") | 1003 / 17102 | 168 / 80 |
18 | | 05'52" (+00'32") | 1000 / 18102 | 172 / 98 |
1月累積里程 : 276.82 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 08'45" | 00:15'25" |
3 | 06'33" | 00:21'58" |
4 | 06'33" | 00:28'31" |
5 | 07'41" | 00:36'12" |
6 | 06'46" | 00:42'58" |
7 | 05'55" | 00:48'53" |
8 | 05'44" | 00:54'37" |
9 | 05'22" | 00:59'59" |
10 | 06'17" | 01:06'16" |
11 | 06'49" | 01:13'05" |
12 | 08'08" | 01:21'13" |
13 | 06'39" | 01:27'52" |
14 | 06'40" | 01:34'32" |
15 | 06'22" | 01:40'54" |
16 | 06'55" | 01:47'49" |
17 | 07'26" | 01:55'15" |
18 | 05'56" | 02:01'11" |
18.1 | 06'58" | 02:01'36" |