10.0 km | 00:55:17 | 05:31/km日期: 2016-12-30 18:06 - 卡路里: 886 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 81%
Pace: 02'13" / 05'35" / 05'50" / 05'55" / 05'42" / 05'45" / 05'16" / 05'20" / 05'19" / 04'41" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'11") | 1000 / 1000 |
2 | | 05'34" (+00'54") | 1000 / 2000 |
3 | | 05'50" (+01'10") | 1000 / 3000 |
4 | | 05'54" (+01'14") | 1000 / 4000 |
5 | | 05'41" (+01'01") | 1000 / 5000 |
6 | | 05'44" (+01'04") | 1000 / 6000 |
7 | | 05'16" (+00'36") | 1000 / 7000 |
8 | | 05'19" (+00'39") | 1000 / 8000 |
9 | | 05'19" (+00'39") | 1000 / 9000 |
10 | | 04'40" | 1000 / 10000 |
11 | | 04'27" | 14 / 10014 |
12月累積里程 : 131.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'13" | 00:02'13" |
2 | 05'35" | 00:07'48" |
3 | 05'50" | 00:13'38" |
4 | 05'55" | 00:19'33" |
5 | 05'42" | 00:25'15" |
6 | 05'45" | 00:31'00" |
7 | 05'16" | 00:36'16" |
8 | 05'20" | 00:41'36" |
9 | 05'19" | 00:46'55" |
10 | 04'41" | 00:51'36" |
10.0 | 03'33" | 00:51'39" |