10.1 km | 01:17:12 | 07:37/km日期: 2017-01-02 06:41 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 546 Cal - 總步數: 7460 - 平均步頻: 96 - 平均步幅: 135 cm - 溫度: 19°C - 濕度: 84%
Pace: 08'38" / 07'53" / 06'59" / 05'33" / 05'30" / 07'28" / 06'56" / 06'25" / 09'57" / 10'01" / 15'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'40" (+03'11") | 1003 / 1003 | 94 / 121 |
| 2 | | 07'51" (+02'22") | 1008 / 2011 | 124 / 101 |
| 3 | | 06'52" (+01'23") | 1006 / 3018 | 149 / 97 |
| 4 | | 05'30" (+00'01") | 1007 / 4025 | 170 / 106 |
| 5 | | 05'29" | 1001 / 5027 | 168 / 108 |
| 6 | | 07'34" (+02'05") | 1005 / 6032 | 111 / 118 |
| 7 | | 06'54" (+01'25") | 1008 / 7041 | 115 / 125 |
| 8 | | 06'34" (+01'05") | 1001 / 8042 | 98 / 154 |
| 9 | | 10'02" (+04'33") | 1001 / 9044 | 28 / 350 |
| 10 | | 10'17" (+04'48") | 1001 / 10045 | 14 / 685 |
| 11 | | 09'06" (+03'37") | 117 / 10163 | 7 / 1465 |
1月累積里程 : 127.53 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 07'53" | 00:16'31" |
| 3 | 06'59" | 00:23'30" |
| 4 | 05'33" | 00:29'03" |
| 5 | 05'30" | 00:34'33" |
| 6 | 07'28" | 00:42'01" |
| 7 | 06'56" | 00:48'57" |
| 8 | 06'25" | 00:55'22" |
| 9 | 09'57" | 01:05'19" |
| 10 | 10'01" | 01:15'20" |
| 10.1 | 15'55" | 01:17'12" |
展開計圈分析
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