17.5 km | 01:50:19 | 06:18/km日期: 2017-01-01 06:19 - 平均心率: 143 - 卡路里: 1313 Cal - 平均步頻: 156 - 溫度: 15°C - 濕度: 94%
Pace: 06'16" / 05'48" / 05'59" / 06'06" / 05'52" / 05'54" / 08'50" / 06'01" / 06'18" / 06'03" / 09'39" / 06'24" / 06'33" / 07'29" / 06'24" / 06'44" / 06'56" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'29") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 05'59" (+00'12") | 1000 / 3000 |
| 4 | | 06'05" (+00'18") | 1000 / 4000 |
| 5 | | 05'52" (+00'05") | 1000 / 5000 |
| 6 | | 05'53" (+00'06") | 1000 / 6000 |
| 7 | | 05'51" (+00'04") | 1000 / 7000 |
| 8 | | 06'01" (+00'14") | 1000 / 8000 |
| 9 | | 06'17" (+00'30") | 1000 / 9000 |
| 10 | | 06'03" (+00'16") | 1000 / 10000 |
| 11 | | 06'20" (+00'33") | 1000 / 11000 |
| 12 | | 06'24" (+00'37") | 1000 / 12000 |
| 13 | | 06'32" (+00'45") | 1000 / 13000 |
| 14 | | 07'28" (+01'41") | 1000 / 14000 |
| 15 | | 06'24" (+00'37") | 1000 / 15000 |
| 16 | | 06'44" (+00'57") | 1000 / 16000 |
| 17 | | 06'55" (+01'08") | 1000 / 17000 |
| 18 | | 07'00" (+01'13") | 477 / 17477 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 54.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'48" | 00:12'04" |
| 3 | 05'59" | 00:18'03" |
| 4 | 06'06" | 00:24'09" |
| 5 | 05'52" | 00:30'01" |
| 6 | 05'54" | 00:35'55" |
| 7 | 08'50" | 00:44'45" |
| 8 | 06'01" | 00:50'46" |
| 9 | 06'18" | 00:57'04" |
| 10 | 06'03" | 01:03'07" |
| 11 | 09'39" | 01:12'46" |
| 12 | 06'24" | 01:19'10" |
| 13 | 06'33" | 01:25'43" |
| 14 | 07'29" | 01:33'12" |
| 15 | 06'24" | 01:39'36" |
| 16 | 06'44" | 01:46'20" |
| 17 | 06'56" | 01:53'16" |
| 17.5 | 07'01" | 01:56'37" |
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