6.2 km | 00:29:53 | 04:48/km日期: 2016-12-30 21:23 - 卡路里: 541 Cal - 溫度: 17°C - 濕度: 84%
Pace: 04'40" / 04'58" / 04'56" / 04'57" / 04'43" / 04'38" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'02") | 999 / 999 |
| 2 | | 04'57" (+00'21") | 1010 / 2009 |
| 3 | | 04'58" (+00'22") | 1005 / 3014 |
| 4 | | 04'56" (+00'20") | 1015 / 4029 |
| 5 | | 04'43" (+00'07") | 1012 / 5042 |
| 6 | | 04'36" | 1003 / 6045 |
| 7 | | 03'46" | 220 / 6266 |
12月累積里程 :
113.10 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'58" | 00:09'38" |
| 3 | 04'56" | 00:14'34" |
| 4 | 04'57" | 00:19'31" |
| 5 | 04'43" | 00:24'14" |
| 6 | 04'38" | 00:28'52" |
| 6.2 | 04'47" | 00:29'53" |
展開計圈分析
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