7.2 km | 00:42:34 | 05:53/km日期: 2016-12-30 05:05 - 卡路里: 489 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 63%
Pace: 06'38" / 05'42" / 05'27" / 05'38" / 05'36" / 05'55" / 05'57" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'20") | 1000 / 1000 |
2 | | 05'42" (+00'15") | 1000 / 2000 |
3 | | 05'27" | 1000 / 3000 |
4 | | 05'38" (+00'11") | 1000 / 4000 |
5 | | 05'35" (+00'08") | 1000 / 5000 |
6 | | 05'54" (+00'27") | 1000 / 6000 |
7 | | 05'57" (+00'30") | 1000 / 7000 |
8 | | 06'38" (+01'11") | 230 / 7230 |
12月累積里程 : 123.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'42" | 00:12'20" |
3 | 05'27" | 00:17'47" |
4 | 05'38" | 00:23'25" |
5 | 05'36" | 00:29'01" |
6 | 05'55" | 00:34'56" |
7 | 05'57" | 00:40'53" |
7.2 | 06'38" | 00:42'25" |