8.8 km | 00:44:12 | 05:01/km日期: 2016-12-29 23:12 - 平均心率: 168 - 卡路里: 554 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 55%
Pace: 04'31" / 04'56" / 04'40" / 04'43" / 05'43" / 04'45" / 05'54" / 04'46" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" | 1000 / 1000 |
| 2 | | 04'55" (+00'25") | 1000 / 2000 |
| 3 | | 04'58" (+00'28") | 113 / 2113 |
| 4 | | 04'34" (+00'04") | 1000 / 3113 |
| 5 | | 04'42" (+00'12") | 1000 / 4113 |
| 6 | | 04'33" (+00'03") | 157 / 4271 |
| 7 | | 11'42" (+07'12") | 170 / 4442 |
| 8 | | 04'36" (+00'06") | 1000 / 5442 |
| 9 | | 04'42" (+00'12") | 1000 / 6442 |
| 10 | | 04'39" (+00'09") | 148 / 6590 |
| 11 | | 11'30" (+07'00") | 173 / 6764 |
| 12 | | 04'49" (+00'19") | 1000 / 7764 |
| 13 | | 05'07" (+00'37") | 1000 / 8764 |
| 14 | | 04'51" (+00'21") | 11 / 8775 |
| 15 | | 16'34" (+12'04") | 12 / 8788 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 :
231.91 km 
UA APOLLO 累積 :
705.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'56" | 00:09'27" |
| 3 | 04'40" | 00:14'07" |
| 4 | 04'43" | 00:18'50" |
| 5 | 05'43" | 00:24'33" |
| 6 | 04'45" | 00:29'18" |
| 7 | 05'54" | 00:35'12" |
| 8 | 04'46" | 00:39'58" |
| 8.8 | 05'57" | 00:44'40" |
展開計圈分析
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