9.0 km | 00:52:42 | 05:51/km日期: 2016-12-29 17:34 - 卡路里: 483 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 77%
Pace: 09'40" / 06'46" / 07'04" / 06'10" / 04'56" / 05'12" / 05'12" / 03'45" / 08'10" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+03'15") | 1000 / 1000 |
| 2 | | 06'45" (+03'00") | 1000 / 2000 |
| 3 | | 07'03" (+03'18") | 1000 / 3000 |
| 4 | | 06'09" (+02'24") | 1000 / 4000 |
| 5 | | 04'55" (+01'10") | 1000 / 5000 |
| 6 | | 05'11" (+01'26") | 1000 / 6000 |
| 7 | | 05'11" (+01'26") | 1000 / 7000 |
| 8 | | 03'45" | 1000 / 8000 |
| 9 | | 06'34" (+02'49") | 1000 / 9000 |
12月累積里程 :
220.10 km 
Brooks PureConnect® 3 累積 :
1815.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'40" | 00:09'40" |
| 2 | 06'46" | 00:16'26" |
| 3 | 07'04" | 00:23'30" |
| 4 | 06'10" | 00:29'40" |
| 5 | 04'56" | 00:34'36" |
| 6 | 05'12" | 00:39'48" |
| 7 | 05'12" | 00:45'00" |
| 8 | 03'45" | 00:48'45" |
| 9 | 08'10" | 00:56'55" |
| 9.0 | 12'02" | 00:56'57" |
留言 
展開計圈分析
