10.9 km | 01:05:41 | 06:02/km日期: 2016-12-28 20:17 - 卡路里: 684 Cal - 總步數: 7166 - 平均步頻: 109 - 平均步幅: 151 cm - 溫度: 14°C - 濕度: 88%
Pace: 04'06" / 03'56" / 06'34" / 04'06" / 06'46" / 04'21" / 07'05" / 04'14" / 10'33" / 05'43" / 08'08" / 00'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'00" | 2000 / 2000 | 186 / 133 |
| 2 | | 15'26" (+11'26") | 232 / 2232 | 34 / 187 |
| 3 | | 04'02" (+00'02") | 2001 / 4234 | 185 / 133 |
| 4 | | 14'18" (+10'18") | 250 / 4484 | 44 / 158 |
| 5 | | 04'17" (+00'17") | 2001 / 6486 | 182 / 127 |
| 6 | | 20'48" (+16'48") | 172 / 6658 | 22 / 210 |
| 7 | | 04'14" (+00'14") | 2002 / 8660 | 185 / 127 |
| 8 | | 21'02" (+17'02") | 170 / 8831 | 55 / 86 |
| 9 | | 09'02" (+05'02") | 2002 / 10833 | 25 / 433 |
| 10 | | 01'56" | 25 / 10859 | 80 / 642 |
12月累積里程 : 105.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 03'56" | 00:08'02" |
| 3 | 06'34" | 00:14'36" |
| 4 | 04'06" | 00:18'42" |
| 5 | 06'46" | 00:25'28" |
| 6 | 04'21" | 00:29'49" |
| 7 | 07'05" | 00:36'54" |
| 8 | 04'14" | 00:41'08" |
| 9 | 10'33" | 00:51'41" |
| 10 | 05'43" | 00:57'24" |
| 11 | 08'08" | 01:05'32" |
| 10.9 | -1'-4" | 01:05'41" |
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