13.2 km | 01:25:26 | 06:27/km日期: 2016-12-27 06:18 - 地點: 大稻埕-8.5K里程碑 - 平均心率: 147 - 卡路里: 821 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 73%
Pace: 07'50" / 06'09" / 06'00" / 06'43" / 06'52" / 06'52" / 06'33" / 06'04" / 06'11" / 05'52" / 05'52" / 05'48" / 07'09" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'01") | 1000 / 1000 |
| 2 | | 06'08" (+00'20") | 1000 / 2000 |
| 3 | | 06'00" (+00'12") | 1000 / 3000 |
| 4 | | 06'42" (+00'54") | 1000 / 4000 |
| 5 | | 06'52" (+01'04") | 1000 / 5000 |
| 6 | | 06'51" (+01'03") | 1000 / 6000 |
| 7 | | 06'32" (+00'44") | 1000 / 7000 |
| 8 | | 06'04" (+00'16") | 1000 / 8000 |
| 9 | | 06'10" (+00'22") | 1000 / 9000 |
| 10 | | 05'52" (+00'04") | 1000 / 10000 |
| 11 | | 05'51" (+00'03") | 1000 / 11000 |
| 12 | | 05'48" | 1000 / 12000 |
| 13 | | 07'08" (+01'20") | 1000 / 13000 |
| 14 | | 07'09" (+01'21") | 214 / 13214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 :
214.08 km 
迪卡儂藍 累積 :
1327.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'09" | 00:13'59" |
| 3 | 06'00" | 00:19'59" |
| 4 | 06'43" | 00:26'42" |
| 5 | 06'52" | 00:33'34" |
| 6 | 06'52" | 00:40'26" |
| 7 | 06'33" | 00:46'59" |
| 8 | 06'04" | 00:53'03" |
| 9 | 06'11" | 00:59'14" |
| 10 | 05'52" | 01:05'06" |
| 11 | 05'52" | 01:10'58" |
| 12 | 05'48" | 01:16'46" |
| 13 | 07'09" | 01:23'55" |
| 13.2 | 07'05" | 01:25'26" |
展開計圈分析
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