10.1 km | 00:59:21 | 05:52/km日期: 2016-12-26 17:41 - 總爬升: 203 m - 卡路里: 591 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 81%
Pace: 06'33" / 06'58" / 06'51" / 06'51" / 07'56" / 05'30" / 05'16" / 04'52" / 04'08" / 04'03" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+02'31") | 1000 / 1000 |
| 2 | | 06'57" (+02'55") | 1000 / 2000 |
| 3 | | 06'50" (+02'48") | 1000 / 3000 |
| 4 | | 06'50" (+02'48") | 1000 / 4000 |
| 5 | | 07'56" (+03'54") | 1000 / 5000 |
| 6 | | 05'29" (+01'27") | 1000 / 6000 |
| 7 | | 05'16" (+01'14") | 1000 / 7000 |
| 8 | | 04'51" (+00'49") | 1000 / 8000 |
| 9 | | 04'07" (+00'05") | 1000 / 9000 |
| 10 | | 04'02" | 1000 / 10000 |
| 11 | | 03'52" | 101 / 10101 |
12月累積里程 :
220.10 km 
Brooks PureConnect® 3 累積 :
1815.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'58" | 00:13'31" |
| 3 | 06'51" | 00:20'22" |
| 4 | 06'51" | 00:27'13" |
| 5 | 07'56" | 00:35'09" |
| 6 | 05'30" | 00:40'39" |
| 7 | 05'16" | 00:45'55" |
| 8 | 04'52" | 00:50'47" |
| 9 | 04'08" | 00:54'55" |
| 10 | 04'03" | 00:58'58" |
| 10.1 | 03'46" | 00:59'21" |
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