7.2 km | 00:56:28 | 07:49/km日期: 2016-12-13 17:17 - 卡路里: 583 Cal - 溫度: 21°C - 濕度: 68%
Pace: 07'30" / 07'55" / 07'59" / 07'49" / 07'32" / 07'38" / 07'47" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" | 1009 / 1009 |
| 2 | | 07'54" (+00'26") | 1010 / 2020 |
| 3 | | 07'59" (+00'31") | 1013 / 3033 |
| 4 | | 07'49" (+00'21") | 1003 / 4037 |
| 5 | | 07'31" (+00'03") | 1005 / 5043 |
| 6 | | 07'37" (+00'09") | 1008 / 6051 |
| 7 | | 07'48" (+00'20") | 1017 / 7068 |
| 8 | | 08'02" (+00'34") | 221 / 7290 |
12月累積里程 : 39.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'55" | 00:15'25" |
| 3 | 07'59" | 00:23'24" |
| 4 | 07'49" | 00:31'13" |
| 5 | 07'32" | 00:38'45" |
| 6 | 07'38" | 00:46'23" |
| 7 | 07'47" | 00:54'10" |
| 7.2 | 10'35" | 00:56'28" |
展開計圈分析
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