14.1 km | 01:11:35 | 05:04/km日期: 2016-12-23 22:40 - 總爬升: 174 m - 卡路里: 913 Cal - 溫度: 20°C - 濕度: 55%
Pace: 05'59" / 05'24" / 05'29" / 05'23" / 05'21" / 05'19" / 05'18" / 04'50" / 04'57" / 04'53" / 04'44" / 04'30" / 04'27" / 04'19" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'36") | 1003 / 1003 |
2 | | 05'20" (+00'59") | 995 / 1998 |
3 | | 05'29" (+01'08") | 1014 / 3012 |
4 | | 05'24" (+01'03") | 994 / 4006 |
5 | | 05'21" (+01'00") | 1010 / 5017 |
6 | | 05'19" (+00'58") | 1003 / 6020 |
7 | | 05'16" (+00'55") | 1000 / 7021 |
8 | | 04'52" (+00'31") | 1012 / 8034 |
9 | | 04'56" (+00'35") | 1009 / 9044 |
10 | | 04'49" (+00'28") | 989 / 10033 |
11 | | 04'45" (+00'24") | 1018 / 11052 |
12 | | 04'29" (+00'08") | 1000 / 12052 |
13 | | 04'27" (+00'06") | 996 / 13049 |
14 | | 04'21" | 1015 / 14064 |
15 | | 05'06" (+00'45") | 78 / 14142 |
12月累積里程 :
226.76 km 美津濃 18代 累積 :
702.0 kmAndroid - HTC HTC_E9x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'24" | 00:11'23" |
3 | 05'29" | 00:16'52" |
4 | 05'23" | 00:22'15" |
5 | 05'21" | 00:27'36" |
6 | 05'19" | 00:32'55" |
7 | 05'18" | 00:38'13" |
8 | 04'50" | 00:43'03" |
9 | 04'57" | 00:48'00" |
10 | 04'53" | 00:52'53" |
11 | 04'44" | 00:57'37" |
12 | 04'30" | 01:02'07" |
13 | 04'27" | 01:06'34" |
14 | 04'19" | 01:10'53" |
14.1 | 07'46" | 01:11'35" |