8.1 km | 00:48:57 | 06:03/km日期: 2016-12-11 15:45 - 總爬升: 114 m - 卡路里: 566 Cal - 溫度: 20°C - 濕度: 73%
Pace: 07'08" / 08'28" / 07'19" / 06'25" / 05'41" / 05'03" / 04'29" / 04'00" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+03'08") | 1000 / 1000 |
| 2 | | 08'27" (+04'27") | 1000 / 2000 |
| 3 | | 07'19" (+03'19") | 1000 / 3000 |
| 4 | | 06'24" (+02'24") | 1000 / 4000 |
| 5 | | 05'41" (+01'41") | 1000 / 5000 |
| 6 | | 05'02" (+01'02") | 1000 / 6000 |
| 7 | | 04'29" (+00'29") | 1000 / 7000 |
| 8 | | 04'00" | 1000 / 8000 |
| 9 | | 04'44" (+00'44") | 83 / 8083 |
12月累積里程 : 276.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 08'28" | 00:15'36" |
| 3 | 07'19" | 00:22'55" |
| 4 | 06'25" | 00:29'20" |
| 5 | 05'41" | 00:35'01" |
| 6 | 05'03" | 00:40'04" |
| 7 | 04'29" | 00:44'33" |
| 8 | 04'00" | 00:48'33" |
| 8.1 | 04'46" | 00:48'57" |
展開計圈分析
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