11.2 km | 01:01:07 | 05:28/km日期: 2016-12-21 17:48 - 卡路里: 602 Cal - 總步數: 11152 - 平均步頻: 182 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 86%
Pace: 05'34" / 05'06" / 05'12" / 05'59" / 05'35" / 05'29" / 05'36" / 05'33" / 05'27" / 05'16" / 05'27" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'27") | 1000 / 1000 | 177 / 101 |
| 2 | | 05'06" | 1009 / 2010 | 182 / 107 |
| 3 | | 05'08" (+00'02") | 1009 / 3019 | 182 / 106 |
| 4 | | 05'55" (+00'49") | 1001 / 4021 | 183 / 91 |
| 5 | | 05'34" (+00'28") | 1001 / 5023 | 179 / 99 |
| 6 | | 05'29" (+00'23") | 1006 / 6030 | 182 / 99 |
| 7 | | 05'34" (+00'28") | 1003 / 7034 | 183 / 97 |
| 8 | | 05'31" (+00'25") | 1005 / 8039 | 183 / 98 |
| 9 | | 05'24" (+00'18") | 1008 / 9047 | 183 / 100 |
| 10 | | 05'15" (+00'09") | 1001 / 10049 | 183 / 103 |
| 11 | | 05'26" (+00'20") | 1006 / 11055 | 183 / 100 |
| 12 | | 05'12" (+00'06") | 157 / 11212 | 183 / 104 |
12月累積里程 : 180.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'06" | 00:10'40" |
| 3 | 05'12" | 00:15'52" |
| 4 | 05'59" | 00:21'51" |
| 5 | 05'35" | 00:27'26" |
| 6 | 05'29" | 00:32'55" |
| 7 | 05'36" | 00:38'31" |
| 8 | 05'33" | 00:44'04" |
| 9 | 05'27" | 00:49'31" |
| 10 | 05'16" | 00:54'47" |
| 11 | 05'27" | 01:00'14" |
| 11.2 | 05'37" | 01:01'07" |
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