6.0 km | 00:35:16 | 05:51/km日期: 2016-12-22 17:41 - 卡路里: 492 Cal - 溫度: 28°C - 濕度: 62%
Pace: 06'36" / 05'52" / 05'50" / 05'31" / 05'37" / 05'19" / 24'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+02'30") | 492 / 492 |
2 | | 06'17" (+01'51") | 195 / 688 |
3 | | 06'12" (+01'46") | 214 / 902 |
4 | | 05'57" (+01'31") | 218 / 1120 |
5 | | 05'51" (+01'25") | 213 / 1334 |
6 | | 05'47" (+01'21") | 218 / 1552 |
7 | | 06'02" (+01'36") | 215 / 1767 |
8 | | 05'52" (+01'26") | 215 / 1983 |
9 | | 05'54" (+01'28") | 217 / 2200 |
10 | | 05'55" (+01'29") | 216 / 2416 |
11 | | 05'49" (+01'23") | 214 / 2631 |
12 | | 05'40" (+01'14") | 214 / 2845 |
13 | | 05'50" (+01'24") | 214 / 3059 |
14 | | 05'31" (+01'05") | 211 / 3271 |
15 | | 05'35" (+01'09") | 214 / 3485 |
16 | | 05'32" (+01'06") | 216 / 3702 |
17 | | 05'15" (+00'49") | 224 / 3927 |
18 | | 05'32" (+01'06") | 213 / 4140 |
19 | | 05'37" (+01'11") | 207 / 4348 |
20 | | 05'37" (+01'11") | 222 / 4570 |
21 | | 05'38" (+01'12") | 215 / 4786 |
22 | | 05'33" (+01'07") | 212 / 4999 |
23 | | 05'22" (+00'56") | 214 / 5213 |
24 | | 04'53" (+00'27") | 221 / 5434 |
25 | | 04'26" | 217 / 5652 |
26 | | 06'13" (+01'47") | 428 / 6081 |
12月累積里程 : 97.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'52" | 00:12'28" |
3 | 05'50" | 00:18'18" |
4 | 05'31" | 00:23'49" |
5 | 05'37" | 00:29'26" |
6 | 05'19" | 00:34'45" |
6.0 | 24'36" | 00:35'16" |