12.5 km | 01:05:09 | 05:13/km日期: 2016-12-22 17:21 - 卡路里: 673 Cal - 總步數: 10691 - 平均步頻: 164 - 平均步幅: 116 cm - 溫度: 26°C - 濕度: 57%
Pace: 07'28" / 04'48" / 04'51" / 04'57" / 04'48" / 04'48" / 04'48" / 04'42" / 04'27" / 04'29" / 04'31" / 04'32" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+03'02") | 1001 / 1001 | 123 / 108 |
| 2 | | 04'46" (+00'22") | 1004 / 2005 | 179 / 116 |
| 3 | | 04'51" (+00'27") | 1007 / 3013 | 180 / 114 |
| 4 | | 04'53" (+00'29") | 1002 / 4016 | 177 / 115 |
| 5 | | 04'49" (+00'25") | 1006 / 5023 | 180 / 115 |
| 6 | | 04'46" (+00'22") | 1004 / 6028 | 179 / 116 |
| 7 | | 04'45" (+00'21") | 1008 / 7036 | 181 / 116 |
| 8 | | 04'39" (+00'15") | 1008 / 8045 | 180 / 119 |
| 9 | | 04'24" | 1010 / 9055 | 182 / 124 |
| 10 | | 04'28" (+00'04") | 1002 / 10058 | 180 / 123 |
| 11 | | 04'30" (+00'06") | 1000 / 11058 | 179 / 123 |
| 12 | | 04'32" (+00'08") | 1009 / 12068 | 180 / 122 |
| 13 | | 12'25" (+08'01") | 473 / 12541 | 75 / 106 |
12月累積里程 :
288.45 km 
Mizuno sayonara4 累積 :
2680.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 04'48" | 00:12'16" |
| 3 | 04'51" | 00:17'07" |
| 4 | 04'57" | 00:22'04" |
| 5 | 04'48" | 00:26'52" |
| 6 | 04'48" | 00:31'40" |
| 7 | 04'48" | 00:36'28" |
| 8 | 04'42" | 00:41'10" |
| 9 | 04'27" | 00:45'37" |
| 10 | 04'29" | 00:50'06" |
| 11 | 04'31" | 00:54'37" |
| 12 | 04'32" | 00:59'09" |
| 12.5 | 12'40" | 01:05'09" |
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