15.2 km | 01:31:49 | 06:02/km日期: 2016-12-22 06:08 - 地點: 旱溪 - 天氣: 陰 - 卡路里: 820 Cal - 總步數: 14810 - 平均步頻: 161 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 79%
Pace: 06'13" / 05'46" / 05'44" / 05'48" / 05'55" / 05'50" / 05'54" / 06'03" / 05'52" / 05'47" / 07'58" / 05'36" / 05'39" / 05'53" / 06'02" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'35") | 1008 / 1008 | 163 / 99 |
| 2 | | 05'44" (+00'10") | 1002 / 2011 | 167 / 103 |
| 3 | | 05'47" (+00'13") | 1006 / 3018 | 165 / 104 |
| 4 | | 05'46" (+00'12") | 1005 / 4023 | 167 / 103 |
| 5 | | 05'50" (+00'16") | 1003 / 5027 | 167 / 102 |
| 6 | | 05'49" (+00'15") | 1008 / 6035 | 165 / 103 |
| 7 | | 05'54" (+00'20") | 1008 / 7044 | 165 / 102 |
| 8 | | 05'58" (+00'24") | 1003 / 8047 | 167 / 99 |
| 9 | | 05'50" (+00'16") | 1001 / 9049 | 167 / 102 |
| 10 | | 05'52" (+00'18") | 1004 / 10053 | 166 / 102 |
| 11 | | 07'58" (+02'24") | 1006 / 11059 | 121 / 103 |
| 12 | | 05'34" | 1008 / 12068 | 169 / 105 |
| 13 | | 05'35" (+00'01") | 1004 / 13073 | 164 / 108 |
| 14 | | 05'56" (+00'22") | 1003 / 14076 | 162 / 103 |
| 15 | | 06'00" (+00'26") | 1009 / 15085 | 162 / 102 |
| 16 | | 07'12" (+01'38") | 201 / 15287 | 117 / 118 |
12月累積里程 : 120.39 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'46" | 00:11'59" |
| 3 | 05'44" | 00:17'43" |
| 4 | 05'48" | 00:23'31" |
| 5 | 05'55" | 00:29'26" |
| 6 | 05'50" | 00:35'16" |
| 7 | 05'54" | 00:41'10" |
| 8 | 06'03" | 00:47'13" |
| 9 | 05'52" | 00:53'05" |
| 10 | 05'47" | 00:58'52" |
| 11 | 07'58" | 01:06'50" |
| 12 | 05'36" | 01:12'26" |
| 13 | 05'39" | 01:18'05" |
| 14 | 05'53" | 01:23'58" |
| 15 | 06'02" | 01:30'00" |
| 15.2 | 09'01" | 01:31'49" |
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