20.2 km | 02:09:02 | 06:22/km日期: 2016-12-18 17:56 - 平均心率: 155 - 卡路里: 1211 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 44%
Pace: 06'15" / 06'10" / 06'19" / 06'13" / 06'25" / 06'11" / 06'17" / 06'10" / 06'16" / 06'34" / 07'24" / 06'35" / 06'22" / 06'14" / 06'28" / 06'04" / 06'06" / 06'05" / 06'56" / 07'36" / 07'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
12月累積里程 : 190.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'10" | 00:12'25" |
| 3 | 06'19" | 00:18'44" |
| 4 | 06'13" | 00:24'57" |
| 5 | 06'25" | 00:31'22" |
| 6 | 06'11" | 00:37'33" |
| 7 | 06'17" | 00:43'50" |
| 8 | 06'10" | 00:50'00" |
| 9 | 06'16" | 00:56'16" |
| 10 | 06'34" | 01:02'50" |
| 11 | 07'24" | 01:10'14" |
| 12 | 06'35" | 01:16'49" |
| 13 | 06'22" | 01:23'11" |
| 14 | 06'14" | 01:29'25" |
| 15 | 06'28" | 01:35'53" |
| 16 | 06'04" | 01:41'57" |
| 17 | 06'06" | 01:48'03" |
| 18 | 06'05" | 01:54'08" |
| 19 | 06'56" | 02:01'04" |
| 20 | 07'36" | 02:08'40" |
| 20.2 | 07'11" | 02:10'22" |
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