11.1 km | 01:31:16 | 08:12/km日期: 2016-12-18 18:11 - 卡路里: 701 Cal - 溫度: 20°C - 濕度: 78%
Pace: 08'21" / 08'09" / 08'27" / 07'58" / 07'57" / 07'43" / 07'50" / 07'44" / 08'26" / 09'56" / 07'33" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+00'37") | 996 / 996 |
2 | | 08'12" (+00'37") | 1013 / 2010 |
3 | | 08'31" (+00'56") | 1004 / 3015 |
4 | | 07'52" (+00'17") | 1009 / 4025 |
5 | | 08'01" (+00'26") | 994 / 5019 |
6 | | 07'42" (+00'07") | 1001 / 6020 |
7 | | 07'44" (+00'09") | 1006 / 7027 |
8 | | 07'52" (+00'17") | 1007 / 8035 |
9 | | 08'23" (+00'48") | 1008 / 9043 |
10 | | 09'47" (+02'12") | 1001 / 10045 |
11 | | 07'35" | 997 / 11042 |
12 | | 08'04" (+00'29") | 121 / 11164 |
12月累積里程 :
63.81 km asics gel-kayano 22 累積 :
98.0 kmAndroid - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 08'09" | 00:16'30" |
3 | 08'27" | 00:24'57" |
4 | 07'58" | 00:32'55" |
5 | 07'57" | 00:40'52" |
6 | 07'43" | 00:48'35" |
7 | 07'50" | 00:56'25" |
8 | 07'44" | 01:04'09" |
9 | 08'26" | 01:12'35" |
10 | 09'56" | 01:22'31" |
11 | 07'33" | 01:30'04" |
11.1 | 09'13" | 01:31'16" |