5.1 km | 00:31:57 | 06:16/km日期: 2016-12-18 16:46 - 卡路里: 280 Cal - 溫度: 23°C - 濕度: 76%
Pace: 07'03" / 06'31" / 06'03" / 06'04" / 05'46" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'14") | 995 / 995 |
2 | | 06'33" (+00'47") | 1004 / 2000 |
3 | | 06'02" (+00'16") | 1001 / 3001 |
4 | | 06'02" (+00'16") | 995 / 3997 |
5 | | 05'46" | 997 / 4995 |
6 | | 05'43" | 95 / 5091 |
12月累積里程 : 54.59 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'31" | 00:13'34" |
3 | 06'03" | 00:19'37" |
4 | 06'04" | 00:25'41" |
5 | 05'46" | 00:31'27" |
5.1 | 05'27" | 00:31'57" |