7.6 km | 00:49:45 | 06:31/km日期: 2016-12-15 16:13 - 卡路里: 591 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 75%
Pace: 06'11" / 06'16" / 06'35" / 06'28" / 06'59" / 06'54" / 07'08" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 06'15" (+00'04") | 1000 / 2000 |
| 3 | | 06'35" (+00'24") | 1000 / 3000 |
| 4 | | 06'28" (+00'17") | 1000 / 4000 |
| 5 | | 06'59" (+00'48") | 1000 / 5000 |
| 6 | | 06'53" (+00'42") | 1000 / 6000 |
| 7 | | 06'59" (+00'48") | 1000 / 7000 |
| 8 | | 05'26" | 620 / 7620 |
12月累積里程 : 96.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'16" | 00:12'27" |
| 3 | 06'35" | 00:19'02" |
| 4 | 06'28" | 00:25'30" |
| 5 | 06'59" | 00:32'29" |
| 6 | 06'54" | 00:39'23" |
| 7 | 07'08" | 00:46'31" |
| 7.6 | 08'59" | 00:52'06" |
展開計圈分析
留言 
