5.3 km | 00:28:33 | 05:21/km日期: 2016-12-15 20:12 - 卡路里: 392 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 72%
Pace: 05'21" / 04'59" / 05'34" / 05'37" / 05'19" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'23") | 1000 / 1000 |
2 | | 04'58" | 1000 / 2000 |
3 | | 05'34" (+00'36") | 1000 / 3000 |
4 | | 05'36" (+00'38") | 1000 / 4000 |
5 | | 05'19" (+00'21") | 1000 / 5000 |
6 | | 05'07" (+00'09") | 335 / 5335 |
12月累積里程 : 68.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'59" | 00:10'20" |
3 | 05'34" | 00:15'54" |
4 | 05'37" | 00:21'31" |
5 | 05'19" | 00:26'50" |
5.3 | 05'07" | 00:28'33" |