7.0 km | 00:32:38 | 04:39/km日期: 2016-12-13 17:46 - 卡路里: 478 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 83%
Pace: 05'13" / 05'05" / 03'43" / 03'41" / 03'40" / 05'22" / 05'53" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+01'32") | 1000 / 1000 |
2 | | 05'04" (+01'24") | 1000 / 2000 |
3 | | 03'42" (+00'02") | 1000 / 3000 |
4 | | 03'41" (+00'01") | 1000 / 4000 |
5 | | 03'40" | 1000 / 5000 |
6 | | 05'22" (+01'42") | 1000 / 6000 |
7 | | 05'52" (+02'12") | 1000 / 7000 |
8 | | 06'17" (+02'37") | 6 / 7006 |
12月累積里程 : 357.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'05" | 00:10'18" |
3 | 03'43" | 00:14'01" |
4 | 03'41" | 00:17'42" |
5 | 03'40" | 00:21'22" |
6 | 05'22" | 00:26'44" |
7 | 05'53" | 00:32'37" |
7.0 | 05'25" | 00:32'39" |