15.4 km | 01:41:47 | 06:35/km日期: 2016-12-14 15:37 - 卡路里: 875 Cal - 溫度: 22°C - 濕度: 70%
Pace: 06'33" / 06'30" / 06'44" / 06'35" / 06'54" / 05'54" / 05'53" / 06'37" / 06'34" / 06'41" / 06'37" / 08'42" / 05'45" / 05'47" / 06'57" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'46") | 998 / 998 |
| 2 | | 06'32" (+00'49") | 994 / 1992 |
| 3 | | 06'41" (+00'58") | 1006 / 2998 |
| 4 | | 06'37" (+00'54") | 994 / 3993 |
| 5 | | 06'52" (+01'09") | 1002 / 4996 |
| 6 | | 05'56" (+00'13") | 1005 / 6001 |
| 7 | | 05'52" (+00'09") | 1001 / 7003 |
| 8 | | 06'37" (+00'54") | 998 / 8001 |
| 9 | | 06'33" (+00'50") | 1002 / 9003 |
| 10 | | 06'39" (+00'56") | 1002 / 10006 |
| 11 | | 06'37" (+00'54") | 997 / 11004 |
| 12 | | 08'42" (+02'59") | 1005 / 12009 |
| 13 | | 05'43" | 995 / 13005 |
| 14 | | 05'46" (+00'03") | 1001 / 14007 |
| 15 | | 06'57" (+01'14") | 999 / 15006 |
| 16 | | 07'07" (+01'24") | 430 / 15437 |
12月累積里程 : 145.07 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'30" | 00:13'03" |
| 3 | 06'44" | 00:19'47" |
| 4 | 06'35" | 00:26'22" |
| 5 | 06'54" | 00:33'16" |
| 6 | 05'54" | 00:39'10" |
| 7 | 05'53" | 00:45'03" |
| 8 | 06'37" | 00:51'40" |
| 9 | 06'34" | 00:58'14" |
| 10 | 06'41" | 01:04'55" |
| 11 | 06'37" | 01:11'32" |
| 12 | 08'42" | 01:20'14" |
| 13 | 05'45" | 01:25'59" |
| 14 | 05'47" | 01:31'46" |
| 15 | 06'57" | 01:38'43" |
| 15.4 | 07'01" | 01:41'47" |
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