11.1 km | 01:17:08 | 06:56/km日期: 2016-12-14 05:03 - 平均心率: 164 - 卡路里: 458 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 60%
Pace: 06'09" / 05'34" / 05'28" / 06'03" / 05'40" / 17'12" / 09'10" / 05'43" / 05'09" / 05'12" / 05'20" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'29") | 500 / 500 |
2 | | 05'49" (+00'49") | 500 / 1000 |
3 | | 05'39" (+00'39") | 500 / 1500 |
4 | | 05'28" (+00'28") | 500 / 2000 |
5 | | 05'24" (+00'24") | 500 / 2500 |
6 | | 05'32" (+00'32") | 500 / 3000 |
7 | | 06'35" (+01'35") | 500 / 3500 |
8 | | 05'30" (+00'30") | 500 / 4000 |
9 | | 05'45" (+00'45") | 500 / 4500 |
10 | | 05'33" (+00'33") | 500 / 5000 |
11 | | 14'41" (+09'41") | 500 / 5500 |
12 | | 19'42" (+14'42") | 500 / 6000 |
13 | | 11'57" (+06'57") | 500 / 6500 |
14 | | 06'22" (+01'22") | 500 / 7000 |
15 | | 06'03" (+01'03") | 500 / 7500 |
16 | | 05'22" (+00'22") | 500 / 8000 |
17 | | 05'00" | 500 / 8500 |
18 | | 05'18" (+00'18") | 500 / 9000 |
19 | | 05'17" (+00'17") | 500 / 9500 |
20 | | 05'04" (+00'04") | 500 / 10000 |
21 | | 05'20" (+00'20") | 500 / 10500 |
22 | | 05'20" (+00'20") | 500 / 11000 |
23 | | 04'59" | 95 / 11095 |
新北市李小琪