10.8 km | 01:01:49 | 05:42/km日期: 2016-12-13 21:14 - 卡路里: 536 Cal - 總步數: 11458 - 平均步頻: 185 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 78%
Pace: 05'48" / 05'36" / 05'46" / 05'31" / 05'40" / 05'37" / 05'39" / 05'34" / 05'49" / 05'49" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'05") | 2122 / 2122 | 181 / 96 |
2 | | 05'37" | 2112 / 4234 | 185 / 95 |
3 | | 05'40" (+00'03") | 2082 / 6317 | 187 / 94 |
4 | | 05'38" (+00'01") | 2093 / 8410 | 187 / 94 |
5 | | 05'51" (+00'14") | 2102 / 10512 | 186 / 91 |
6 | | 06'01" (+00'24") | 315 / 10828 | 180 / 92 |
12月累積里程 :
105.10 km ASICS Nimbus16 累積 :
1048.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'36" | 00:11'24" |
3 | 05'46" | 00:17'10" |
4 | 05'31" | 00:22'41" |
5 | 05'40" | 00:28'21" |
6 | 05'37" | 00:33'58" |
7 | 05'39" | 00:39'37" |
8 | 05'34" | 00:45'11" |
9 | 05'49" | 00:51'00" |
10 | 05'49" | 00:56'49" |
10.8 | 06'02" | 01:01'49" |