8.1 km | 00:51:21 | 06:22/km日期: 2016-12-13 21:48 - 卡路里: 652 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 78%
Pace: 05'17" / 05'34" / 05'23" / 09'41" / 08'38" / 04'05" / 06'33" / 05'58" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'29") | 2999 / 2999 |
| 2 | | 01:13'59" (+10'04") | 81 / 3080 |
| 3 | | 03'59" (+00'04") | 1501 / 4582 |
| 4 | | 01:28'29" (+24'34") | 56 / 4639 |
| 5 | | 03'55" | 1506 / 6145 |
| 6 | | 06'22" (+02'27") | 1912 / 8057 |
12月累積里程 : 125.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'34" | 00:10'51" |
| 3 | 05'23" | 00:16'14" |
| 4 | 09'41" | 00:25'55" |
| 5 | 08'38" | 00:34'33" |
| 6 | 04'05" | 00:38'38" |
| 7 | 06'33" | 00:45'11" |
| 8 | 05'58" | 00:51'09" |
| 8.1 | 03'45" | 00:51'22" |
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