11.9 km | 01:10:36 | 05:55/km日期: 2016-12-13 20:20 - 地點: 芎林下班回家 - 天氣: 晴 - 卡路里: 857 Cal - 溫度: 19°C - 濕度: 89%
Pace: 05'53" / 05'25" / 05'35" / 05'49" / 05'36" / 05'47" / 05'46" / 06'36" / 05'54" / 05'56" / 06'03" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'19") | 996 / 996 |
| 2 | | 05'27" | 1001 / 1998 |
| 3 | | 05'36" (+00'09") | 994 / 2992 |
| 4 | | 05'48" (+00'21") | 1001 / 3993 |
| 5 | | 05'36" (+00'09") | 999 / 4993 |
| 6 | | 05'44" (+00'17") | 1005 / 5998 |
| 7 | | 05'50" (+00'23") | 1005 / 7004 |
| 8 | | 06'33" (+01'06") | 1007 / 8011 |
| 9 | | 05'54" (+00'27") | 1012 / 9024 |
| 10 | | 05'56" (+00'29") | 999 / 10023 |
| 11 | | 06'01" (+00'34") | 1005 / 11029 |
| 12 | | 06'56" (+01'29") | 888 / 11917 |
12月累積里程 :
146.15 km 
MIZUNO美津濃 8KN-280152 累積 :
1031.7 kmAndroid - samsung SM-G900I 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'25" | 00:11'18" |
| 3 | 05'35" | 00:16'53" |
| 4 | 05'49" | 00:22'42" |
| 5 | 05'36" | 00:28'18" |
| 6 | 05'47" | 00:34'05" |
| 7 | 05'46" | 00:39'51" |
| 8 | 06'36" | 00:46'27" |
| 9 | 05'54" | 00:52'21" |
| 10 | 05'56" | 00:58'17" |
| 11 | 06'03" | 01:04'20" |
| 11.9 | 06'57" | 01:10'36" |
展開計圈分析
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