7.0 km | 00:34:51 | 04:58/km日期: 2016-12-13 20:08 - 卡路里: 401 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 70%
Pace: 05'06" / 04'50" / 07'54" / 04'56" / 08'21" / 04'56" / 08'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'16") | 1000 / 1000 |
| 2 | | 04'50" | 1000 / 2000 |
| 3 | | 05'00" (+00'10") | 1000 / 3000 |
| 4 | | 04'55" (+00'05") | 1000 / 4000 |
| 5 | | 05'04" (+00'14") | 1000 / 5000 |
| 6 | | 04'55" (+00'05") | 1000 / 6000 |
| 7 | | 04'56" (+00'06") | 1000 / 7000 |
| 8 | | 04'12" | 6 / 7006 |
12月累積里程 : 123.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'50" | 00:09'56" |
| 3 | 07'54" | 00:17'50" |
| 4 | 04'56" | 00:22'46" |
| 5 | 08'21" | 00:31'07" |
| 6 | 04'56" | 00:36'03" |
| 7 | 08'10" | 00:44'13" |
| 7.0 | 04'50" | 00:44'15" |
展開計圈分析
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