13.1 km | 01:17:07 | 05:52/km日期: 2016-12-13 18:14 - 卡路里: 709 Cal - 溫度: 24°C - 濕度: 53%
Pace: 05'24" / 05'37" / 05'58" / 06'16" / 06'22" / 06'14" / 05'56" / 05'27" / 05'45" / 05'33" / 06'08" / 06'13" / 05'20" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'24") | 412 / 412 |
2 | | 05'28" (+00'35") | 404 / 817 |
3 | | 05'38" (+00'45") | 396 / 1213 |
4 | | 05'33" (+00'40") | 404 / 1618 |
5 | | 05'28" (+00'35") | 404 / 2022 |
6 | | 05'55" (+01'02") | 402 / 2425 |
7 | | 06'02" (+01'09") | 396 / 2822 |
8 | | 06'06" (+01'13") | 395 / 3217 |
9 | | 06'11" (+01'18") | 398 / 3616 |
10 | | 06'23" (+01'30") | 404 / 4020 |
11 | | 06'12" (+01'19") | 410 / 4431 |
12 | | 06'25" (+01'32") | 394 / 4825 |
13 | | 06'22" (+01'29") | 410 / 5236 |
14 | | 06'15" (+01'22") | 396 / 5633 |
15 | | 06'03" (+01'10") | 395 / 6029 |
16 | | 05'53" (+01'00") | 413 / 6442 |
17 | | 06'02" (+01'09") | 391 / 6833 |
18 | | 05'59" (+01'06") | 397 / 7231 |
19 | | 05'23" (+00'30") | 414 / 7645 |
20 | | 05'08" (+00'15") | 395 / 8041 |
21 | | 06'00" (+01'07") | 399 / 8441 |
22 | | 05'38" (+00'45") | 399 / 8840 |
23 | | 05'26" (+00'33") | 404 / 9244 |
24 | | 05'36" (+00'43") | 397 / 9642 |
25 | | 05'37" (+00'44") | 415 / 10057 |
26 | | 05'54" (+01'01") | 397 / 10454 |
27 | | 06'21" (+01'28") | 403 / 10858 |
28 | | 06'19" (+01'26") | 392 / 11250 |
29 | | 06'25" (+01'32") | 407 / 11657 |
30 | | 06'00" (+01'07") | 404 / 12062 |
31 | | 05'51" (+00'58") | 393 / 12455 |
32 | | 04'53" | 405 / 12861 |
33 | | 04'56" (+00'03") | 320 / 13182 |
12月累積里程 : 26.30 km
Android - samsung GT-N7100 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'37" | 00:11'01" |
3 | 05'58" | 00:16'59" |
4 | 06'16" | 00:23'15" |
5 | 06'22" | 00:29'37" |
6 | 06'14" | 00:35'51" |
7 | 05'56" | 00:41'47" |
8 | 05'27" | 00:47'14" |
9 | 05'45" | 00:52'59" |
10 | 05'33" | 00:58'32" |
11 | 06'08" | 01:04'40" |
12 | 06'13" | 01:10'53" |
13 | 05'20" | 01:16'13" |
13.1 | 06'55" | 01:17'07" |