7.0 km | 00:44:56 | 06:24/km日期: 2016-08-26 17:18 - 總爬升: 137 m - 卡路里: 462 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 60%
Pace: 06'49" / 06'40" / 06'22" / 06'32" / 05'58" / 06'27" / 06'05" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'51") | 1000 / 1000 |
2 | | 06'39" (+00'42") | 1000 / 2000 |
3 | | 06'22" (+00'25") | 1000 / 3000 |
4 | | 06'31" (+00'34") | 1000 / 4000 |
5 | | 05'57" | 1000 / 5000 |
6 | | 06'26" (+00'29") | 1000 / 6000 |
7 | | 06'05" (+00'08") | 1000 / 7000 |
8 | | 05'55" | 10 / 7010 |
8月累積里程 : 143.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'40" | 00:13'29" |
3 | 06'22" | 00:19'51" |
4 | 06'32" | 00:26'23" |
5 | 05'58" | 00:32'21" |
6 | 06'27" | 00:38'48" |
7 | 06'05" | 00:44'53" |
7.0 | 04'39" | 00:44'56" |