10.0 km | 00:52:32 | 05:14/km日期: 2016-12-10 16:06 - 卡路里: 631 Cal - 總步數: 9008 - 平均步頻: 171 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 46%
Pace: 05'04" / 05'11" / 05'16" / 05'16" / 05'13" / 05'24" / 05'18" / 05'20" / 05'12" / 05'11" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" | 1004 / 1004 | 168 / 117 |
2 | | 05'10" (+00'08") | 1001 / 2005 | 170 / 113 |
3 | | 05'16" (+00'14") | 1008 / 3014 | 171 / 110 |
4 | | 05'12" (+00'10") | 1002 / 4017 | 171 / 111 |
5 | | 05'12" (+00'10") | 1009 / 5027 | 172 / 111 |
6 | | 05'20" (+00'18") | 1000 / 6027 | 171 / 108 |
7 | | 05'17" (+00'15") | 1000 / 7028 | 172 / 109 |
8 | | 05'19" (+00'17") | 1002 / 8031 | 171 / 109 |
9 | | 05'11" (+00'09") | 1002 / 9033 | 173 / 111 |
10 | | 05'11" (+00'09") | 1006 / 10040 | 171 / 111 |
12月累積里程 : 103.57 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'11" | 00:10'15" |
3 | 05'16" | 00:15'31" |
4 | 05'16" | 00:20'47" |
5 | 05'13" | 00:26'00" |
6 | 05'24" | 00:31'24" |
7 | 05'18" | 00:36'42" |
8 | 05'20" | 00:42'02" |
9 | 05'12" | 00:47'14" |
10 | 05'11" | 00:52'25" |
10.0 | 07'04" | 00:52'32" |