19.1 km | 01:46:30 | 05:34/km日期: 2016-12-11 06:05 - 總爬升: 299 m - 卡路里: 1166 Cal - 溫度: 18°C - 濕度: 92%
Pace: 05'23" / 05'12" / 05'13" / 05'27" / 05'19" / 05'38" / 06'17" / 06'36" / 05'10" / 04'36" / 05'28" / 05'05" / 07'42" / 06'19" / 05'41" / 05'01" / 05'19" / 05'22" / 04'56" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'45") | 992 / 992 |
2 | | 05'11" (+00'35") | 998 / 1991 |
3 | | 05'15" (+00'39") | 1008 / 3000 |
4 | | 05'25" (+00'49") | 1003 / 4004 |
5 | | 05'19" (+00'43") | 999 / 5003 |
6 | | 05'36" (+01'00") | 1003 / 6006 |
7 | | 06'14" (+01'38") | 1005 / 7011 |
8 | | 06'37" (+02'01") | 995 / 8006 |
9 | | 05'08" (+00'32") | 1005 / 9011 |
10 | | 04'36" | 1013 / 10025 |
11 | | 05'27" (+00'51") | 988 / 11014 |
12 | | 05'08" (+00'32") | 1003 / 12017 |
13 | | 07'39" (+03'03") | 1007 / 13025 |
14 | | 06'18" (+01'42") | 1004 / 14029 |
15 | | 05'39" (+01'03") | 994 / 15023 |
16 | | 05'04" (+00'28") | 1007 / 16031 |
17 | | 05'22" (+00'46") | 1014 / 17046 |
18 | | 05'16" (+00'40") | 991 / 18037 |
19 | | 04'55" (+00'19") | 1027 / 19064 |
20 | | 05'06" (+00'30") | 94 / 19159 |
台北市蘇建豪