| 全馬 | 04:34:03 | 06:29/km | 第47馬官方成績 | 日期 | 2016-12-10 | 成績 | 04:34:03 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:29/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'32" (+05'32") | 01:01'37" (+02'43") | | 00:28'05" (+00'05") | | 00:28'00" | 00:58'54" | | 00:30'54" (+02'54") | | 00:32'50" (+04'50") | 01:02'56" (+04'02") | | 00:30'06" (+02'06") | | 00:31'46" (+03'46") | 01:09'35" (+10'41") | | 00:37'49" (+09'49") | |
日期: 2016-12-10 05:34 - 總爬升: 428 m - 卡路里: 2329 Cal - 總步數: 40470 - 平均步頻: 147 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 68% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'21" (+01'15") | 1002 / 1002 | 174 / 90 | 2 | | 05'39" (+00'33") | 999 / 2001 | 188 / 93 | 3 | | 05'23" (+00'17") | 998 / 3000 | 191 / 96 | 4 | | 06'37" (+01'31") | 1007 / 4008 | 136 / 110 | 5 | | 09'29" (+04'23") | 996 / 5004 | 90 / 116 |
6 | | 05'20" (+00'14") | 996 / 6000 | 191 / 97 | 7 | | 06'12" (+01'06") | 1005 / 7005 | 161 / 100 | 8 | | 05'39" (+00'33") | 996 / 8002 | 188 / 93 | 9 | | 05'39" (+00'33") | 997 / 8999 | 193 / 91 | 10 | | 05'29" (+00'23") | 1009 / 10009 | 194 / 93 | 11 | | 06'44" (+01'38") | 990 / 10999 | 152 / 97 | 12 | | 05'20" (+00'14") | 1004 / 12004 | 197 / 94 | 13 | | 05'19" (+00'13") | 1006 / 13011 | 199 / 94 | 14 | | 05'06" | 990 / 14002 | 201 / 97 | 15 | | 05'30" (+00'24") | 1005 / 15007 | 190 / 95 | 16 | | 07'59" (+02'53") | 1001 / 16009 | 92 / 136 | 17 | | 05'08" (+00'02") | 1001 / 17010 | 195 / 99 | 18 | | 05'16" (+00'10") | 1001 / 18012 | 197 / 95 | 19 | | 06'16" (+01'10") | 998 / 19010 | 163 / 97 | 20 | | 06'14" (+01'08") | 992 / 20003 | 140 / 113 | 21 | | 05'22" (+00'16") | 1002 / 21005 | 197 / 94 | 22 | | 09'20" (+04'14") | 1002 / 22007 | 53 / 201 | 23 | | 05'28" (+00'22") | 1006 / 23014 | 187 / 97 | 24 | | 07'10" (+02'04") | 991 / 24005 | 142 / 97 | 25 | | 05'35" (+00'29") | 1000 / 25006 | 191 / 93 | 26 | | 05'32" (+00'26") | 1007 / 26014 | 193 / 93 | 27 | | 05'31" (+00'25") | 991 / 27005 | 194 / 93 | 28 | | 08'03" (+02'57") | 997 / 28003 | 89 / 138 | 29 | | 05'32" (+00'26") | 1004 / 29008 | 197 / 91 | 30 | | 05'27" (+00'21") | 996 / 30004 | 196 / 93 | 31 | | 05'21" (+00'15") | 1002 / 31006 | 200 / 93 | 32 | | 08'27" (+03'21") | 1000 / 32007 | 112 / 105 | 33 | | 05'14" (+00'08") | 997 / 33005 | 199 / 95 | 34 | | 05'20" (+00'14") | 1000 / 34006 | 197 / 94 | 35 | | 07'26" (+02'20") | 1014 / 35021 | 107 / 124 | 36 | | 05'22" (+00'16") | 981 / 36002 | 198 / 93 | 37 | | 08'06" (+03'00") | 998 / 37001 | 104 / 118 | 38 | | 11'43" (+06'37") | 1008 / 38010 | 22 / 379 | 39 | | 06'37" (+01'31") | 991 / 39002 | 184 / 81 | 40 | | 06'04" (+00'58") | 1002 / 40004 | 189 / 86 | 41 | | 07'41" (+02'35") | 995 / 41000 | 123 / 104 | 42 | | 11'36" (+06'30") | 1004 / 42004 | 4 / 2008 | 43 | | 07'15" (+02'09") | 137 / 42142 | 166 / 83 |
12月累積里程 : 251.82 km MW Watch 上傳(省電模式) | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'22" | 00:06'22" | 2 | 05'39" | 00:12'01" | 3 | 05'23" | 00:17'24" | 4 | 06'31" | 00:23'55" | 5 | 09'37" | 00:33'32" | 6 | 05'19" | 00:38'51" | 7 | 05'58" | 00:44'49" | 8 | 05'37" | 00:50'26" | 9 | 05'41" | 00:56'07" | 10 | 05'30" | 01:01'37" | 11 | 06'43" | 01:08'20" | 12 | 05'22" | 01:13'42" | 13 | 05'16" | 01:18'58" | 14 | 05'10" | 01:24'08" | 15 | 05'29" | 01:29'37" | 16 | 08'00" | 01:37'37" | 17 | 05'09" | 01:42'46" | 18 | 05'15" | 01:48'01" | 19 | 05'15" | 01:53'16" | 20 | 07'15" | 02:00'31" | 21 | 05'18" | 02:05'49" | 22 | 09'24" | 02:15'13" | 23 | 05'26" | 02:20'39" | 24 | 07'06" | 02:27'45" | 25 | 05'36" | 02:33'21" | 26 | 05'34" | 02:38'55" | 27 | 05'32" | 02:44'27" | 28 | 08'04" | 02:52'31" | 29 | 05'29" | 02:58'00" | 30 | 05'27" | 03:03'27" | 31 | 05'22" | 03:08'49" | 32 | 08'23" | 03:17'12" | 33 | 05'15" | 03:22'27" | 34 | 05'20" | 03:27'47" | 35 | 07'26" | 03:35'13" | 36 | 05'21" | 03:40'34" | 37 | 08'10" | 03:48'44" | 38 | 11'09" | 03:59'53" | 39 | 07'10" | 04:07'03" | 40 | 05'59" | 04:13'02" | 41 | 07'13" | 04:20'15" | 42 | 11'32" | 04:31'47" | 42.1 | 15'40" | 04:34'03" |
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