17.1 km | 01:26:12 | 05:03/km日期: 2016-12-10 16:08 - 總爬升: 125 m - 地點: 萬華往返景美 - 天氣: 陰雨 - 卡路里: 1044 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'45" / 06'17" / 05'13" / 05'03" / 05'05" / 05'13" / 04'31" / 04'37" / 04'42" / 04'49" / 04'30" / 05'11" / 04'49" / 05'03" / 04'54" / 05'09" / 05'09" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'21") | 993 / 993 |
2 | | 06'17" (+01'57") | 1015 / 2009 |
3 | | 05'12" (+00'52") | 1002 / 3011 |
4 | | 05'05" (+00'45") | 1007 / 4018 |
5 | | 05'04" (+00'44") | 1000 / 5018 |
6 | | 05'13" (+00'53") | 1004 / 6023 |
7 | | 04'20" | 1012 / 7036 |
8 | | 04'42" (+00'22") | 994 / 8031 |
9 | | 04'43" (+00'23") | 1012 / 9043 |
10 | | 04'48" (+00'28") | 996 / 10040 |
11 | | 04'35" (+00'15") | 1011 / 11051 |
12 | | 05'06" (+00'46") | 1003 / 12054 |
13 | | 04'47" (+00'27") | 1008 / 13063 |
14 | | 05'03" (+00'43") | 993 / 14056 |
15 | | 04'55" (+00'35") | 994 / 15051 |
16 | | 05'07" (+00'47") | 1006 / 16057 |
17 | | 05'06" (+00'46") | 1000 / 17057 |
12月累積里程 :
216.24 km puma 型號 累積 :
3476.9 kmAndroid - Sony C6602 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'17" | 00:12'02" |
3 | 05'13" | 00:17'15" |
4 | 05'03" | 00:22'18" |
5 | 05'05" | 00:27'23" |
6 | 05'13" | 00:32'36" |
7 | 04'31" | 00:37'07" |
8 | 04'37" | 00:41'44" |
9 | 04'42" | 00:46'26" |
10 | 04'49" | 00:51'15" |
11 | 04'30" | 00:55'45" |
12 | 05'11" | 01:00'56" |
13 | 04'49" | 01:05'45" |
14 | 05'03" | 01:10'48" |
15 | 04'54" | 01:15'42" |
16 | 05'09" | 01:20'51" |
17 | 05'09" | 01:26'00" |
17.1 | 03'27" | 01:26'12" |