46.8 km | 07:05:40 | 09:05/km日期: 2016-12-10 07:59 - 總爬升: 1469 m - 卡路里: 3073 Cal - 溫度: 16°C - 濕度: 88%
Pace: 08'46" / 08'01" / 06'25" / 05'39" / 09'03" / 10'53" / 07'27" / 10'15" / 07'39" / 10'38" / 09'54" / 12'32" / 09'45" / 09'36" / 13'40" / 07'24" / 11'25" / 10'28" / 11'47" / 15'55" / 12'38" / 14'50" / 05'44" / 18'14" / 15'25" / 06'26" / 16'15" / 06'37" / 05'36" / 05'58" / 07'26" / 07'40" / 08'43" / 06'28" / 06'06" / 06'14" / 06'29" / 06'52" / 06'49" / 07'42" / 05'54" / 05'57" / 08'05" / 09'09" / 05'57" / 06'00" / 11'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'39" (+04'35") | 997 / 997 |
2 | | 08'07" (+04'03") | 1003 / 2000 |
3 | | 06'09" (+02'05") | 1041 / 3042 |
4 | | 05'49" (+01'45") | 970 / 4012 |
5 | | 09'04" (+05'00") | 997 / 5009 |
6 | | 10'51" (+06'47") | 1013 / 6023 |
7 | | 07'27" (+03'23") | 999 / 7023 |
8 | | 10'14" (+06'10") | 999 / 8022 |
9 | | 07'47" (+03'43") | 1009 / 9032 |
10 | | 10'41" (+06'37") | 999 / 10031 |
11 | | 09'45" (+05'41") | 993 / 11024 |
12 | | 12'34" (+08'30") | 1009 / 12034 |
13 | | 09'34" (+05'30") | 1001 / 13035 |
14 | | 09'49" (+05'45") | 998 / 14033 |
15 | | 13'22" (+09'18") | 1009 / 15043 |
16 | | 07'33" (+03'29") | 1003 / 16047 |
17 | | 11'15" (+07'11") | 995 / 17042 |
18 | | 10'41" (+06'37") | 1031 / 18074 |
19 | | 11'44" (+07'40") | 967 / 19041 |
20 | | 16'07" (+12'03") | 1003 / 20045 |
21 | | 12'28" (+08'24") | 1014 / 21059 |
22 | | 14'30" (+10'26") | 1005 / 22065 |
23 | | 05'48" (+01'44") | 998 / 23064 |
24 | | 18'22" (+14'18") | 1009 / 24074 |
25 | | 15'16" (+11'12") | 986 / 25060 |
26 | | 06'21" (+02'17") | 1018 / 26078 |
27 | | 17'02" (+12'58") | 1007 / 27086 |
28 | | 05'43" (+01'39") | 989 / 28075 |
29 | | 05'09" (+01'05") | 1010 / 29085 |
30 | | 06'26" (+02'22") | 999 / 30085 |
31 | | 07'28" (+03'24") | 992 / 31078 |
32 | | 07'37" (+03'33") | 1009 / 32087 |
33 | | 08'38" (+04'34") | 1007 / 33095 |
34 | | 06'26" (+02'22") | 1029 / 34124 |
35 | | 06'05" (+02'01") | 973 / 35098 |
36 | | 06'08" (+02'04") | 998 / 36096 |
37 | | 06'37" (+02'33") | 1000 / 37097 |
38 | | 06'30" (+02'26") | 1007 / 38105 |
39 | | 07'12" (+03'08") | 996 / 39101 |
40 | | 07'43" (+03'39") | 1005 / 40106 |
41 | | 05'49" (+01'45") | 1000 / 41107 |
42 | | 06'07" (+02'03") | 1010 / 42117 |
43 | | 09'00" (+04'56") | 1231 / 43348 |
44 | | 07'06" (+03'02") | 1509 / 44858 |
45 | | 04'04" | 270 / 45128 |
46 | | 05'54" (+01'50") | 1000 / 46128 |
47 | | 13'25" (+09'21") | 651 / 46779 |
12月累積里程 : 230.64 km
Android - InFocus M370 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 08'01" | 00:16'47" |
3 | 06'25" | 00:23'12" |
4 | 05'39" | 00:28'51" |
5 | 09'03" | 00:37'54" |
6 | 10'53" | 00:48'47" |
7 | 07'27" | 00:56'14" |
8 | 10'15" | 01:06'29" |
9 | 07'39" | 01:14'08" |
10 | 10'38" | 01:24'46" |
11 | 09'54" | 01:34'40" |
12 | 12'32" | 01:47'12" |
13 | 09'45" | 01:56'57" |
14 | 09'36" | 02:06'33" |
15 | 13'40" | 02:20'13" |
16 | 07'24" | 02:27'37" |
17 | 11'25" | 02:39'02" |
18 | 10'28" | 02:49'30" |
19 | 11'47" | 03:01'17" |
20 | 15'55" | 03:17'12" |
21 | 12'38" | 03:29'50" |
22 | 14'50" | 03:44'40" |
23 | 05'44" | 03:50'24" |
24 | 18'14" | 04:08'38" |
25 | 15'25" | 04:24'03" |
26 | 06'26" | 04:30'29" |
27 | 16'15" | 04:46'44" |
28 | 06'37" | 04:53'21" |
29 | 05'36" | 04:58'57" |
30 | 05'58" | 05:04'55" |
31 | 07'26" | 05:12'21" |
32 | 07'40" | 05:20'01" |
33 | 08'43" | 05:28'44" |
34 | 06'28" | 05:35'12" |
35 | 06'06" | 05:41'18" |
36 | 06'14" | 05:47'32" |
37 | 06'29" | 05:54'01" |
38 | 06'52" | 06:00'53" |
39 | 06'49" | 06:07'42" |
40 | 07'42" | 06:15'24" |
41 | 05'54" | 06:21'18" |
42 | 05'57" | 06:27'15" |
43 | 08'05" | 06:35'20" |
44 | 09'09" | 06:44'29" |
45 | 05'57" | 06:50'26" |
46 | 06'00" | 06:56'26" |
46.8 | 11'50" | 07:05'40" |