6.0 km | 00:40:57 | 06:49/km日期: 2016-12-09 06:34 - 卡路里: 431 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 68%
Pace: 06'41" / 07'01" / 07'05" / 06'49" / 06'42" / 06'37" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'04") | 1000 / 1000 |
2 | | 07'00" (+00'24") | 1000 / 2000 |
3 | | 07'04" (+00'28") | 1000 / 3000 |
4 | | 06'49" (+00'13") | 1000 / 4000 |
5 | | 06'41" (+00'05") | 1000 / 5000 |
6 | | 06'36" | 1000 / 6000 |
7 | | 05'51" | 6 / 6006 |
12月累積里程 :
140.01 km Reebok NANOWEAVE 累積 :
644.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 07'01" | 00:13'42" |
3 | 07'05" | 00:20'47" |
4 | 06'49" | 00:27'36" |
5 | 06'42" | 00:34'18" |
6 | 06'37" | 00:40'55" |
6.0 | 07'09" | 00:40'58" |