14.4 km | 01:21:05 | 05:36/km日期: 2016-12-08 18:31 - 卡路里: 779 Cal - 總步數: 14690 - 平均步頻: 181 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 73%
Pace: 05'57" / 06'23" / 05'39" / 05'35" / 05'32" / 05'24" / 05'27" / 05'44" / 05'18" / 05'30" / 05'30" / 05'30" / 05'48" / 05'15" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'44") | 1001 / 1001 | 179 / 93 |
2 | | 06'22" (+01'10") | 1001 / 2003 | 176 / 88 |
3 | | 05'37" (+00'25") | 1002 / 3006 | 180 / 98 |
4 | | 05'37" (+00'25") | 993 / 3999 | 181 / 97 |
5 | | 05'30" (+00'18") | 1005 / 5005 | 181 / 100 |
6 | | 05'26" (+00'14") | 1004 / 6010 | 181 / 101 |
7 | | 05'27" (+00'15") | 997 / 7008 | 182 / 100 |
8 | | 05'42" (+00'30") | 993 / 8001 | 180 / 97 |
9 | | 05'17" (+00'05") | 1001 / 9002 | 182 / 103 |
10 | | 05'30" (+00'18") | 999 / 10001 | 182 / 99 |
11 | | 05'32" (+00'20") | 1007 / 11009 | 181 / 99 |
12 | | 05'29" (+00'17") | 1002 / 12012 | 181 / 100 |
13 | | 05'54" (+00'42") | 997 / 13009 | 180 / 93 |
14 | | 05'12" | 991 / 14001 | 183 / 104 |
15 | | 05'49" (+00'37") | 437 / 14439 | 178 / 96 |
12月累積里程 : 139.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'23" | 00:12'20" |
3 | 05'39" | 00:17'59" |
4 | 05'35" | 00:23'34" |
5 | 05'32" | 00:29'06" |
6 | 05'24" | 00:34'30" |
7 | 05'27" | 00:39'57" |
8 | 05'44" | 00:45'41" |
9 | 05'18" | 00:50'59" |
10 | 05'30" | 00:56'29" |
11 | 05'30" | 01:01'59" |
12 | 05'30" | 01:07'29" |
13 | 05'48" | 01:13'17" |
14 | 05'15" | 01:18'32" |
14.4 | 05'47" | 01:21'05" |