11.5 km | 01:09:37 | 06:01/km日期: 2016-11-25 17:29 - 卡路里: 739 Cal - 溫度: 22°C - 濕度: 73%
Pace: 00'01" / 00'01" / 01'52" / 05'22" / 05'46" / 05'59" / 05'59" / 05'32" / 05'26" / 07'28" / 06'14" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'44") | 1000 / 1000 |
2 | | 06'35" (+01'25") | 1000 / 2000 |
3 | | 05'10" | 1000 / 3000 |
4 | | 05'23" (+00'13") | 1000 / 4000 |
5 | | 05'47" (+00'37") | 1000 / 5000 |
6 | | 05'58" (+00'48") | 1000 / 6000 |
7 | | 06'00" (+00'50") | 1000 / 7000 |
8 | | 05'31" (+00'21") | 1000 / 8000 |
9 | | 05'28" (+00'18") | 1000 / 9000 |
10 | | 07'28" (+02'18") | 1000 / 10000 |
11 | | 06'12" (+01'02") | 1000 / 11000 |
12 | | 05'52" (+00'42") | 542 / 11542 |
11月累積里程 : 183.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'01" | 00:00'01" |
2 | 00'01" | 00:00'02" |
3 | 01'52" | 00:01'54" |
4 | 05'22" | 00:07'16" |
5 | 05'46" | 00:13'02" |
6 | 05'59" | 00:19'01" |
7 | 05'59" | 00:25'00" |
8 | 05'32" | 00:30'32" |
9 | 05'26" | 00:35'58" |
10 | 07'28" | 00:43'26" |
11 | 06'14" | 00:49'40" |
11.5 | 06'01" | 00:52'56" |