9.4 km | 00:56:12 | 06:00/km日期: 2016-11-18 17:31 - 卡路里: 598 Cal - 溫度: 26°C - 濕度: 61%
Pace: 00'01" / 00'01" / 00'01" / 01'59" / 05'20" / 05'15" / 06'10" / 06'24" / 05'47" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'49") | 1000 / 1000 |
2 | | 06'49" (+01'34") | 1000 / 2000 |
3 | | 05'48" (+00'33") | 1000 / 3000 |
4 | | 05'45" (+00'30") | 1000 / 4000 |
5 | | 05'20" (+00'05") | 1000 / 5000 |
6 | | 05'15" | 1000 / 6000 |
7 | | 06'11" (+00'56") | 1000 / 7000 |
8 | | 06'25" (+01'10") | 1000 / 8000 |
9 | | 05'46" (+00'31") | 1000 / 9000 |
10 | | 05'10" | 350 / 9350 |
11月累積里程 : 183.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'01" | 00:00'01" |
2 | 00'01" | 00:00'02" |
3 | 00'01" | 00:00'03" |
4 | 01'59" | 00:02'02" |
5 | 05'20" | 00:07'22" |
6 | 05'15" | 00:12'37" |
7 | 06'10" | 00:18'47" |
8 | 06'24" | 00:25'11" |
9 | 05'47" | 00:30'58" |
9.4 | 05'19" | 00:32'50" |